Expectations for Tripio

  Every morning before I go to work, I practice Yoga for about five minutes. I have been doing this for years now. Along with three cups of coffee, this short practice gets me energized for the long day ahead.       Recently the practice has undergone a momentous evolution and change of intent. Since the day five […]

Fear is now my bitch

                   “Have a little faith baby, have a little faith.”  Oddball-Kelly’s Heroes      I made it home Friday around five p.m. after a cold, physically tiring work week. As soon as possible, I took a soothing hot shower, in which I envisioned the work week literally being washed down the drain. Dried off, I opened my email. […]