My double espresso is pouring slowly and with intent into my favorite doppio cup. It is not yet five in the morning. In a few minutes I will go outside to sit and write or journal to the birds chirping up in the branches, still unseen, as it will be too dark My mind wants […]
Meditation in school My first real attempts at meditation took place several years ago at the School of Metaphysics in Indianapolis. The School was actually a house converted to function as a classroom, meeting room, and sanctuary. It worked. It “felt” different as soon as you stepped inside and shut to door on the […]
“We’re talking about practice.” – Allen Iverson Allen Iverson’s quote about is best listened to. His tone is disdainful and dismissive of practice. After all, people didn’t pay to see Allen Iverson practice. I just estimated that over the last nine years when I began to practice yoga in earnest that I have completed 2,700 […]
I found it. As I have been writing these posts it has become important to confirm facts and dates. If the writing of Tripio, as recounted in this blog, is going to help even one person find their own voice and thus create their own unique work, then I have to check the facts. In […]
This week was a momentous one on the journey to publish Tripio. In a previous post I detailed the final approval and legal transfer of the art from the locally grown artist who produced the original cover. A few days later, my tech support dropped by and put Tripio in line to be approved for […]
I realize that when we hear the word “recipe” we visualize a list of ingredients. Much the same happens when we hear the words “writing” or “book”. We visualize words on a page. We image an old Dickensian desk lit by a candle. Hunched into that candle light an old bastard scribbles something onto the […]
Every morning before I go to work, I practice Yoga for about five minutes. I have been doing this for years now. Along with three cups of coffee, this short practice gets me energized for the long day ahead. Recently the practice has undergone a momentous evolution and change of intent. Since the day five […]
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